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Kasia is a 200 hours certified Ashtanga and Vinyasa teacher and student.

She is also certified Yoga Nidra, Cacao Ceremony Facilitator and Meditation teacher.

 

She was introduced to Yoga in 2015 when she practiced her first Sun Salutation in beautiful Sri Lanka and from the first day she knew she was on the right path of her journey.

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Kasia is still learning about many benefits of the amazing practice of Yoga and she is passionate about sharing this through her teaching.

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Her ambition is to share her passion and knowledge with others to enable them to enjoy and develop their own Yoga practice.

 

Her teaching style is fun, strong and dynamic with a focus on breath, self love and compassion.

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AshtangaYoga

All levels welcome & See you on the mat 

Come and build the fire within your body with me during Ashtanga, dynamic yoga, moving meditataion where you can focus on your breath and eye gaze .

Yoga Nidra

Come and deeply relax, connect with your inner self  during blissful practice of Yoga Nidra. 
New dates coming, keep on eye on instagram. 

Yoga does not just change the way we see things,
It transforms the person who sees.
                                                 B.K.S. Iyengar

Get in touch to book: 
yoga

Your space in Bournemouth studio
1:1 sesion
Happy to collaborate & connect

I have been attending Ashtanga Yoga session with Kasia for a few weeks now and from the moment she welcomed us into the studio I felt calmed from the busy outside world. 

She asked how experienced I was, if I would prefer verbal or physical help and adjusted me where I needed it.

I can honestly say she is extremely professional, yet nurturing at the same time.

I continue to grow with her encouragement in every class I attend and feel extremely relaxed and refreshed when I leave.I ll

Look forward to seeing her and build the fire within each week.
                                                     
                                                           xx Holly xx

WHAT PEOPLE SAY

I started Ashtanga about a month ago. Absolutely love the ambient atmosphere Kasia creates. She is very attentive, very positive and encouraging.
Personally I am finding my own healing path with Kasia's help as she is also keen to advice on stretches and breathing techniques. 
Each session brings a feeling of a deep relaxation that my body is grateful for.
Thank you Kasia for sharing this great energy .
                                                          Namaste Renata
 
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